First check if your nose is open... this is #1. Watch "I run out of breath so easily!" in the FAQ section. Work with this and let me know how it works for you after a couple of weeks. I'll be happy to continue to explain this. Also look at the older posts of "Tip of the Day" there's an entire thread on this.
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First check if your nose is open... this is #1. Watch "I run out of breath so easily!" in the FAQ section. Work with this and let me know how it works for you after a couple of weeks. I'll be happy to continue to explain this. Also look at the older posts of "Tip of the Day" there's an entire thread on this.